01
Snap
Point the camera at your plate. Home-cooked, takeout, or a restaurant dish. No food database to scroll.
Protein tracker for iPhoneProtect the muscle. Track protein, not every calorie.
Snap a meal. Get a protein count in seconds. Hit one daily target, with streaks and groups that keep you honest.
Download on theApp Store
Free to start. 3-day trial, then $9.99/month or $29.99/year through Apple.
5.0 on the App Store from 2 ratings. Use that as a starting signal, not a crowd.
How it works
Photo in. Protein out. Then keep the streak going.
02
Get protein
AI names the food, estimates portions, and returns a protein count you can edit before you save.
03
Hit your goal
One number for the day. Streaks reward showing up. Groups let friends, family, or the gym keep you accountable.
What you get
Everything you need to hit protein. Nothing you will abandon in a week.
Photo scan
Take a photo of any meal. The AI identifies what is on the plate, estimates portions, and calculates protein. Built for real food, not lab conditions.
Barcode and menu scan
Scan a packaged barcode or a restaurant menu. Know which items hit your target before you order, not after.
AI coach
Meal suggestions, a personalized 7-day plan, and food picks based on how you actually eat. Not generic blog advice.
Groups
Join friends, family, or the gym. Share daily protein, celebrate streaks, and make the habit something you do together.
GLP-1 and muscle
When appetite drops, protein is how you protect muscle. Protein Pic keeps you on one number instead of a full calorie spreadsheet.
Apple Health sync
Version 1.10 can read workouts and active energy from Apple Health and raise your protein goal on training days.
From the App Store
5.0from 2 ratings
“Easy interface, useful coach suggestions, and it helped my protein intake.”
Snap before you overthink dinner.
Free to start on iPhone. 3-day trial, then $9.99/month or $29.99/year via Apple in-app purchase. Cancel in your Apple ID settings.